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We’ve all heard the terms manifestation and affirmations, but do we all believe we can manifest through the use of daily affirmations?
Everyone has their own set of beliefs and routines, but the power of affirmations can be magical. I was never a huge believer in what I thought was “woo woo shit” until I dropped my ego and gave it a try.

What are Affirmations?
Affirmations are positive phrases you say to yourself to improve your confidence and inner belief in yourself.
Some people select affirmations and and write them out in their favorite journal each morning. Others choose their affirmations and stand in front of the mirror and repeat them while staring at their reflection. Some do both.
It sounds silly, but it works.
Why do Affirmations Work?
Affirmations work because they are forcing your brain to focus on the positive. You are telling yourself positive things and it is rewiring your subconscious to believe those things.
Everyone has a subconscious part of the brain that rules their everyday life. Your subconscious holds the beliefs that you live by. A lot of people are subconsciously choosing limiting beliefs that are dictating their lives.
By implementing positive affirmations into your daily life, you are rewiring your subconscious to have more positive beliefs. It is similar to how meditation and hypnosis works.
What affirmations should I use?
You can use any affirmations you want. They can be broad such as “Today is going to be the best day,” or you can get specific for a goal you have coming up.
Maybe you have a big work presentation coming up, so everyday until then you choose the affirmation, “I aced my presentation.” You can add specifics to it, so if you are presenting to a potential investor, “I aced my presentation and secured the funding from the investor.”
Some people choose multiple affirmations to incorporate into their daily routine. A few of my favorites are;
“I am worthy of all of the good that comes my way”
“My body is strong and healthy.”
“I am worthy of the love I am shown.”

How do I implement affirmations into my day?
You can implement affirmations into your day in a few ways. You can add them to your morning or night routine through journaling. Grab your favorite journal, this one is a great option for affirmations, and write out three to five affirmations, repeating them until you fill the page.

Or you can stand in front of the mirror and say them out loud to yourself. This can also become a part of your morning or night routine.
Everytime you go to the bathroom throughout the day you can look in the mirror and repeat your affirmations to yourself.
You can also record a voice note of you saying your affirmations and play them on repeat in the morning when you are getting ready or at night before bed.
Conclusion
Affirmations are powerful. Implement them into your day to day routine and see what difference it makes. Don’t expect a magical overnight transformation, but shifting your mind to think positive thoughts is a really powerful thing.
When you shift your mindset to one of positivity and inner belief, you will be able to manifest all of your desires.
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